In 100 g (Grams) of Bread, french or vienna (includes sourdough) there is 0.427 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Bread, french or vienna (includes sourdough).

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Bread, french or vienna (includes sourdough)

Bread, french or vienna (includes sourdough) is a type of Baked Products. The most significant nutrients in Bread, french or vienna (includes sourdough) are listed below.

Water	33 g	33%
Energy (calorie)	272 kcal
Energy (joule)	1139 kJ
Protein	10.75 g	10.75%
Total lipid (fat)	2.42 g	2.42%
Ash	1.96 g	1.96%
Carbohydrate, by difference	51.88 g	51.88%
Fiber, total dietary	2.2 g	2.2%
Sugars, total	4.62 g	4.62%
Sucrose	0 g
Glucose (dextrose)	0.4 g	0.4%
Fructose	0.51 g	0.51%
Lactose	0 g
Maltose	3.7 g	3.7%
Galactose	0 g
Starch	44.23 g	44.23%
Calcium, Ca	52 mg	0.05%
Iron, Fe	3.91 mg
Magnesium, Mg	32 mg	0.03%
Phosphorus, P	105 mg	0.10%

Nutrients in Bread, french or vienna (includes sourdough)